Dave Amundrud 19:00 row
4,140m
Meters
19:00.2
Time
2:17.7
Pace
241
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 111 |
May 26, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.2 | 4,140m | 2:17.7 | 134 | 761 | 23 | 131 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 123 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 144 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 128 |
| 19:00.0 | 805m | 2:29.0 | 106 | 663 | 20 | 129 |
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