Dave Amundrud 13:03 row
2,971m
Meters
13:03.2
Time
2:11.8
Pace
180
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 108 |
May 30, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.2 | 2,971m | 2:11.8 | 153 | 826 | 24 | 137 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 122 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 145 |
| 13:03.0 | 687m | 2:13.1 | 148 | 809 | 24 | 144 |
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