Dave Amundrud 11:05 row
2,497m
Meters
11:05.4
Time
2:13.2
Pace
148
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 103 |
June 01, 2019 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,497m | 2:13.2 | 148 | 809 | 23 | 139 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 142 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 138 |
| 11:05.0 | 227m | 2:23.1 | 119 | 710 | 21 | 136 |
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