Dave Amundrud 3:23 row
583m
Meters
3:23.7
Time
2:54.6
Pace
29
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 110 |
June 04, 2019 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 583m | 2:54.6 | 66 | 525 | 20 | 114 |
| 3:23.0 | 583m | 2:54.0 | 66 | 528 | 20 | 114 |
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Workout Graph
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