Dave Amundrud 7:11 row
1,305m
Meters
7:11.6
Time
2:45.3
Pace
67
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 121 |
June 06, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 1,305m | 2:45.3 | 77 | 566 | 20 | 125 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 125 |
| 7:11.0 | 401m | 2:43.3 | 80 | 576 | 19 | 125 |
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Workout Graph
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