Dave Amundrud 1:05 row
169m
Meters
1:05.2
Time
3:12.8
Pace
8
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 104 |
June 09, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.2 | 169m | 3:12.8 | 49 | 467 | 17 | 104 |
| 1:05.0 | 169m | 3:12.3 | 49 | 469 | 17 | 104 |
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Workout Graph
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