Dave Amundrud 4:42 row
785m
Meters
4:42.8
Time
3:00.1
Pace
39
Calories
115
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 121 |
June 13, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 785m | 3:00.1 | 60 | 506 | 19 | 115 |
| 1:18.6 | 785m | 0:50.0 | 2789 | 9899 | 19 | 115 |
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Workout Graph
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