Dave Amundrud 10000m row
10,000m
Meters
46:57.9
Time
2:20.8
Pace
568
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 123 |
June 13, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.9 | 10,000m | 2:20.8 | 125 | 730 | 22 | 133 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 22 | 122 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 22 | 137 |
| 9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 21 | 127 |
| 9:34.2 | 8,000m | 2:23.5 | 118 | 707 | 22 | 131 |
| 9:33.1 | 10,000m | 2:23.2 | 119 | 709 | 21 | 148 |
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Workout Graph
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