Dave Amundrud 13:04 row
2,715m
Meters
13:04.5
Time
2:24.4
Pace
153
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 99 |
June 15, 2019 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.5 | 2,715m | 2:24.4 | 116 | 699 | 23 | 125 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 116 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 138 |
| 13:04.0 | 634m | 2:25.1 | 115 | 694 | 21 | 120 |
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