Dave Amundrud 6:54 row
899
Meters
6:54.4
Time
3:50.4
Pace
45
Calories
103
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 59 |
June 15, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.4 | 899 | 3:50.4 | 29 | 390 | 45 | 20 | 103 |
| 1:04.7 | 3,000 | 0:10.7 | 279132 | 1836 | 33 | 21 | 102 |
| 1:29.9 | -2,101 | 59:54.0 | -1622686 | 1714 | 12 | 19 | 103 |
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Workout Graph
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