Dave Amundrud 6:54 row
899m
Meters
6:54.4
Time
3:50.4
Pace
45
Calories
103
Heart Rate
Average Watts | 29 |
---|---|
Calories Per Hour | 398 |
Stroke Rate | 20 |
Stroke Count | 142 |
Drag Factor | 59 |
June 15, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:54.4 | 899m | 3:50.4 | 29 | 398 | 20 | 103 |
1:04.7 | 3,000m | 0:10.7 | 279132 | 960959 | 21 | 102 |
1:29.9 | -2,101m | 59:54.0 | -1622686 | -5584338 | 19 | 103 |
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Workout Graph
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