Dave Amundrud 4:22 row
564m
Meters
4:22.6
Time
3:52.8
Pace
28
Calories
117
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 83 |
June 16, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 564m | 3:52.8 | 28 | 395 | 19 | 117 |
| 4:22.0 | 565m | 3:51.8 | 28 | 396 | 19 | 117 |
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Workout Graph
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