Dave Amundrud 10:32 row
2,111m
Meters
10:32.7
Time
2:29.8
Pace
114
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 104 |
June 16, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.7 | 2,111m | 2:29.8 | 104 | 657 | 22 | 117 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 102 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 126 |
| 10:32.0 | 109m | 2:26.7 | 111 | 680 | 20 | 122 |
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