Dave Amundrud 3:13 row
453m
Meters
3:13.0
Time
3:33.0
Pace
22
Calories
106
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 88 |
June 22, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.0 | 453m | 3:33.0 | 36 | 424 | 22 | 106 |
| 3:13.0 | 454m | 3:32.5 | 36 | 425 | 22 | 106 |
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Workout Graph
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