Dave Amundrud 15:14 row
3,346m
Meters
15:14.1
Time
2:16.5
Pace
195
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 122 |
June 20, 2019 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.1 | 3,346m | 2:16.5 | 137 | 772 | 21 | 129 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 131 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 128 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 130 |
| 15:14.0 | 41m | 2:50.7 | 70 | 542 | 14 | 128 |
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