Dave Amundrud 6x2:00/1:00r row
2,572m
Meters
12:00.0
Time
2:19.9
Pace
146
Calories
141
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,711m |
| Overall Time | 18:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 82 |
June 29, 2019 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,572m | 2:19.9 | 128 | 739 | 23 | 141 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 21 | 125 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 20 | 129 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 139 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | 145 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 151 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 156 |
| r139m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.