Dave Amundrud 5:36 row
691m
Meters
5:36.0
Time
4:03.1
Pace
35
Calories
106
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 82 |
June 29, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 691m | 4:03.1 | 24 | 383 | 19 | 106 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 19 | 100 |
| 5:36.0 | 86m | 3:29.3 | 38 | 431 | 18 | 112 |
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Workout Graph
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