Dave Amundrud 1:00:00 row
10,778m
Meters
1:00:00.0
Time
2:47.0
Pace
560
Calories
133
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 81 |
September 23, 2019 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,778m | 2:47.0 | 75 | 558 | 20 | 133 |
| 12:00.0 | 2,241m | 2:40.6 | 84 | 590 | 21 | 133 |
| 24:00.0 | 2,166m | 2:46.2 | 76 | 562 | 20 | 133 |
| 36:00.0 | 2,143m | 2:47.9 | 74 | 554 | 19 | 133 |
| 48:00.0 | 2,097m | 2:51.6 | 69 | 538 | 20 | 134 |
| 1:00:00.0 | 2,131m | 2:48.9 | 73 | 549 | 19 | 135 |
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Workout Graph
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