Dave Amundrud 1:00:04 row
11,116m
Meters
1:00:04.3
Time
2:42.1
Pace
577
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 1349 |
| Drag Factor | 73 |
October 05, 2019 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 11,116m | 2:42.1 | 82 | 582 | 23 | 127 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 118 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 122 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 124 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 127 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 128 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 127 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 128 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 131 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 130 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 130 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 130 |
| 1:00:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 131 |
| 1:00:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 131 |
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Workout Graph
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