Dave Amundrud 5:26 row
817m
Meters
5:26.2
Time
3:19.6
Pace
40
Calories
134
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 80 |
October 12, 2019 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 817m | 3:19.6 | 44 | 451 | 18 | 134 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 20 | 136 |
| 5:26.0 | 55m | 3:56.3 | 27 | 391 | 16 | 132 |
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Workout Graph
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