Dave Amundrud 36:54 row
7,141m
Meters
36:54.1
Time
2:35.0
Pace
380
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 82 |
October 12, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.1 | 7,141m | 2:35.0 | 94 | 623 | 23 | 147 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 125 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 152 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 159 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 145 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 139 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 149 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 153 |
| 36:54.0 | 371m | 2:33.6 | 97 | 632 | 23 | 152 |
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Workout Graph
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