Dave Amundrud 44:35 row
8,378m
Meters
44:35.6
Time
2:39.6
Pace
443
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 68 |
October 26, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.6 | 8,378m | 2:39.6 | 86 | 595 | 23 | 135 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 131 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 126 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 147 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 138 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 140 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 139 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 136 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 139 |
| 44:35.0 | 704m | 3:15.3 | 47 | 461 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.