Dave Amundrud 2:49 row
427m
Meters
2:49.5
Time
3:18.4
Pace
21
Calories
152
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 67 |
October 26, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.5 | 427m | 3:18.4 | 45 | 454 | 20 | 152 |
| 2:49.0 | 248m | 5:40.7 | 9 | 330 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.