Dave Amundrud 1:01:57 row
12,018m
Meters
1:01:57.5
Time
2:34.6
Pace
646
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 78 |
October 20, 2019 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.5 | 12,018m | 2:34.6 | 95 | 625 | 22 | 141 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 151 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 148 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 152 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 145 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 146 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 149 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 143 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 130 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 142 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 146 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 152 |
| 1:00:00.0 | 751m | 3:19.7 | 44 | 451 | 20 | 119 |
| 1:01:57.0 | 292m | 3:20.3 | 44 | 449 | 19 | 115 |
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Workout Graph
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