Dave Amundrud 1x6:00/2:00r row
1,248m
Meters
6:00.0
Time
2:24.2
Pace
70
Calories
138
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,264m |
| Overall Time | 8:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 88 |
October 29, 2019 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 | 138 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 | 138 |
| r16m |
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Workout Graph
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