Dave Amundrud 1x6:00/2:00r row
1,217m
Meters
6:00.0
Time
2:27.9
Pace
67
Calories
170
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,229m |
| Overall Time | 8:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 90 |
October 29, 2019 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 | 170 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 22 | 170 |
| r12m |
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Workout Graph
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