Dave Amundrud 2:45 row

473m

Meters

2:45.1

Time

2:54.5

Pace

24

Calories

114

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate19
Stroke Count52
Drag Factor86

October 31, 2019 11:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.1 473m 2:54.5 66 526 19 114
2:45.0 473m 2:54.4 66 527 19 114

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Workout Graph

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