Dave Amundrud 3:55 row

764m

Meters

3:55.8

Time

2:34.3

Pace

41

Calories

117

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate22
Stroke Count87
Drag Factor84

October 31, 2019 10:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.8 764m 2:34.3 95 627 22 117
3:55.0 765m 2:33.5 97 632 22 117

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Workout Graph

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