Dave Amundrud 4:06 row
582m
Meters
4:06.7
Time
3:31.9
Pace
29
Calories
112
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 89 |
November 02, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 582m | 3:31.9 | 37 | 426 | 18 | 112 |
| 4:06.0 | 583m | 3:30.9 | 37 | 428 | 18 | 112 |
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Workout Graph
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