Dave Amundrud 5:24 row
1,065m
Meters
5:24.9
Time
2:32.5
Pace
57
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 79 |
November 08, 2019 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,065m | 2:32.5 | 99 | 639 | 20 | 127 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 128 |
| 5:24.0 | 79m | 2:31.8 | 100 | 643 | 17 | 126 |
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Workout Graph
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