Dave Amundrud 4:59 row
709m
Meters
4:59.0
Time
3:30.8
Pace
35
Calories
110
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 65 |
November 12, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 709m | 3:30.8 | 37 | 428 | 17 | 110 |
| 4:59.0 | 710m | 3:30.5 | 37 | 429 | 17 | 110 |
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Workout Graph
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