Dave Amundrud 6:43 row
1,010m
Meters
6:43.9
Time
3:19.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 77 |
November 16, 2019 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.9 | 1,010m | 3:19.9 | 44 | 450 | 18 | 109 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 19 | 109 |
| 6:43.0 | 248m | 3:27.6 | 39 | 434 | 16 | 108 |
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Workout Graph
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