Dave Amundrud 12:36 row
2,581m
Meters
12:36.1
Time
2:26.4
Pace
143
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 78 |
November 16, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.1 | 2,581m | 2:26.4 | 111 | 683 | 23 | 118 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 115 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 122 |
| 12:36.0 | 516m | 2:31.1 | 101 | 648 | 22 | 116 |
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