Dave Amundrud 3:18 row
647m
Meters
3:18.8
Time
2:33.6
Pace
34
Calories
111
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 21 |
Stroke Count | 71 |
Drag Factor | 100 |
November 23, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.8 | 647m | 2:33.6 | 97 | 632 | 21 | 111 |
3:18.0 | 647m | 2:33.0 | 98 | 636 | 21 | 111 |
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Workout Graph
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