Dave Amundrud 3:18 row

647m

Meters

3:18.8

Time

2:33.6

Pace

34

Calories

111

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate21
Stroke Count71
Drag Factor100

November 23, 2019 11:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.8 647m 2:33.6 97 632 21 111
3:18.0 647m 2:33.0 98 636 21 111

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Workout Graph

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