Dave Amundrud 9:20 row
1,543m
Meters
9:20.2
Time
3:01.5
Pace
77
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 91 |
November 30, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 1,543m | 3:01.5 | 59 | 501 | 20 | 124 |
| 1:21.7 | 3,000m | 0:13.6 | 138629 | 477407 | 20 | 121 |
| 2:34.4 | -1,457m | 59:35.0 | -22539 | -77271 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.