Dave Amundrud 10:12 row
2,090m
Meters
10:12.3
Time
2:26.4
Pace
115
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 127 |
November 30, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 2,090m | 2:26.4 | 111 | 683 | 20 | 119 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 132 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 113 |
| 10:12.0 | 35m | 2:51.4 | 69 | 539 | 15 | 113 |
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