Dave Amundrud 5:02 row
774m
Meters
5:02.2
Time
3:15.2
Pace
38
Calories
104
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 76 |
December 03, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 774m | 3:15.2 | 47 | 461 | 18 | 104 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 18 | 105 |
| 5:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 103 |
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Workout Graph
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