Dave Amundrud 8:40 row
1,279m
Meters
8:40.1
Time
3:23.3
Pace
63
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 119 |
December 14, 2019 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.1 | 1,279m | 3:23.3 | 42 | 443 | 19 | 105 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 18 | 104 |
| 8:40.0 | 569m | 3:13.3 | 48 | 466 | 19 | 106 |
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Workout Graph
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