Dave Amundrud 19:03 row
3,717m
Meters
19:03.3
Time
2:33.7
Pace
200
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 119 |
December 14, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.3 | 3,717m | 2:33.7 | 96 | 631 | 22 | 118 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 105 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 135 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 121 |
| 19:03.0 | 716m | 2:49.6 | 72 | 546 | 20 | 112 |
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