Dave Amundrud 5:06 row
992m
Meters
5:06.7
Time
2:34.5
Pace
52
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 110 |
December 21, 2019 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 992m | 2:34.5 | 95 | 626 | 16 | 124 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 125 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 123 |
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Workout Graph
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