Dave Amundrud 5:56 row
1,019m
Meters
5:56.8
Time
2:55.0
Pace
52
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 117 |
December 24, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,019m | 2:55.0 | 65 | 524 | 19 | 127 |
| 1:24.6 | 3,000m | 0:14.1 | 124856 | 430005 | 19 | 127 |
| 1:42.0 | -1,981m | 59:55.2.4 | -4132032 | -14220503 | 18 | 127 |
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Workout Graph
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