Dave Amundrud 15:05 row
2,338m
Meters
15:05.4
Time
3:13.6
Pace
155
Calories
124
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 64 |
December 28, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 2,338m | 3:13.6 | 48 | 465 | 19 | 124 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 135 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 18 | 121 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 18 | 120 |
| 15:05.0 | 1m | 41:40.0 | 0 | 300 | 0 | 120 |
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Workout Graph
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