Dave Amundrud 6:59 row
1,081m
Meters
6:59.7
Time
3:14.1
Pace
54
Calories
117
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 96 |
January 04, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.7 | 1,081m | 3:14.1 | 48 | 464 | 19 | 117 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 20 | 120 |
| 6:59.0 | 258m | 3:50.6 | 29 | 398 | 17 | 113 |
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Workout Graph
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