Dave Amundrud 19:06 row
3,623m
Meters
19:06.8
Time
2:38.2
Pace
193
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 99 |
January 04, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.8 | 3,623m | 2:38.2 | 88 | 603 | 22 | 131 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 124 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 148 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 130 |
| 19:06.0 | 707m | 2:53.9 | 66 | 528 | 21 | 121 |
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