Dave Amundrud 5:03 row
1,118m
Meters
5:03.7
Time
2:15.8
Pace
65
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 121 |
January 09, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,118m | 2:15.8 | 140 | 780 | 25 | 128 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 129 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 127 |
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