Dave Amundrud 5:56 row
1,161m
Meters
5:56.2
Time
2:33.4
Pace
62
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 113 |
January 11, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.2 | 1,161m | 2:33.4 | 97 | 633 | 22 | 116 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 115 |
| 5:56.0 | 178m | 2:37.3 | 90 | 609 | 20 | 117 |
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Workout Graph
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