Dave Amundrud 10:04 row
2,151
Meters
10:04.9
Time
2:20.6
Pace
123
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 113 |
January 14, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 2,151 | 2:20.6 | 126 | 733 | 123 | 24 | 132 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 123 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 | 137 |
| 10:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 | 136 |
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