Dave Amundrud 18:59 row
3,765m
Meters
18:59.8
Time
2:31.3
Pace
206
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 112 |
January 18, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.8 | 3,765m | 2:31.3 | 101 | 647 | 21 | 124 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 116 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 141 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 126 |
| 18:59.0 | 682m | 2:55.2 | 65 | 523 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.