Dave Amundrud 8:31 row

1,718m

Meters

8:31.4

Time

2:28.8

Pace

94

Calories

119

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate22
Stroke Count189
Drag Factor93

January 18, 2020 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:31.4 1,718m 2:28.8 106 665 22 119
5:00.0 1,040m 2:24.2 117 701 23 124
8:31.0 679m 2:35.3 93 621 21 114

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Workout Graph

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