Dave Amundrud 8:31 row
1,718m
Meters
8:31.4
Time
2:28.8
Pace
94
Calories
119
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 22 |
Stroke Count | 189 |
Drag Factor | 93 |
January 18, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:31.4 | 1,718m | 2:28.8 | 106 | 665 | 22 | 119 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 124 |
8:31.0 | 679m | 2:35.3 | 93 | 621 | 21 | 114 |
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Workout Graph
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