Dave Amundrud 3:30 row
536m
Meters
3:30.3
Time
3:16.1
Pace
26
Calories
121
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 82 |
January 23, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 536m | 3:16.1 | 46 | 459 | 18 | 121 |
| 3:30.0 | 537m | 3:15.5 | 47 | 461 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.