Dave Amundrud 1x1220m/r row
1,220m
Meters
5:37.8
Time
2:18.4
Pace
70
Calories
125
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | |
| Overall Distance | 1,281m |
| Overall Time | 5:37.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 124 |
January 25, 2020 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.8 | 1,220m | 2:18.4 | 132 | 753 | 24 | 125 |
| 5:37.8 | 1,220m | 2:18.4 | 132 | 753 | 24 | 125 |
| r61m |
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Workout Graph
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